About Me: Jordan Mazur, MS, RD
Hi, I’m Jordan Mazur, a registered dietitian and performance nutrition expert dedicated to helping individuals achieve their health and fitness goals through personalized nutrition strategies.
With a Bachelor's Degree in Nutritional Sciences and a Master's of Science in Exercise Science and Sports nutrition and over 9 years of hands-on experience working in the NFL, I specialize in optimizing health, enhancing athletic performance, and supporting long-term wellness through evidence-based practices.
My Philosophy
I believe that nutrition is not a one-size-fits-all approach. It’s about understanding your unique needs, goals, and lifestyle to create a sustainable plan that empowers you to perform at your peak—whether in sports, the workplace, or everyday life
Professional Background
I’ve had the privilege of working with elite athletes, fitness enthusiasts, and individuals seeking to improve their overall health. My experience includes crafting nutrition programs for professional sports teams, consulting on corporate wellness initiatives, and guiding clients toward improved energy, recovery, and longevity.
Specialties
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Sports Nutrition: Helping athletes fuel their performance, recover effectively, and achieve their goals, either individually or as a team.
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Weight Management: Creating tailored plans to support healthy weight loss, muscle gain, or maintenance.
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Longevity and Wellness: Supporting long-term health through anti-inflammatory diets, nutrient optimization, and lifestyle strategies.
What Sets Me Apart
As a dietitian, I prioritize staying at the forefront of nutrition science, integrating the latest research and technologies into my recommendations. My approach blends practical strategies with science-backed insights and progressive testing to see the body from the inside out, ensuring every plan is both effective and realistic.